December 30, 2006
Headaches and getting wet
Do not wash your head in hot water. It can trigger off a lot of vascular changes that can do more harm than good. So though a hot bath may be stimulating to your body it is not the best thing that you can give your head.
Take a steam bath if you want to but try to keep your head above the steamy fumes. Cold water is best for your head so keep it that way. And mind you, by cold water we are not referring to chilled water.
Do not let water get into your ears. This is especially true if you take dips in a pool. In this case, the best thing you can do is cover your hair and ears with a bathing cap. In most pools chemicals are added to the water to keep it clean and disinfected. These chemicals however are not the best thing for your body and hair. So it is always advisable to cover your head with some protective material…
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