June 2, 2007
Why Cause is Everything When It Comes To Low Back Pain
There is an epidemic, at least in the States when it comes to treating back pain. Most doctors do just that… treat back pain rather than finding and eliminating the cause.
You can treat your symptoms for an eternity, and you may feel better for a short period of time. To truly get at the heart of the matter though, you have to find and eliminate the cause of low back pain.
I’ll let you in on a little secret. Most chronic low back pain can be resolved in six weeks or less. It’s true!
A majority of chronic low back pain is caused by simple factors including:
-Â Poor Posture
-Â Injury
-Â Muscle Imbalances
-Â Improper Lifting
-Â Extra Weight
Let’s take a look at each of these more closely.
Poor Posture
Posture is everything when it comes to back pain. Good posture results in stability and strength. Bad posture results in back pain. Many people can alleviate chronic back pain simply by taking the time to improve their posture. You probably can too…
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