March 26, 2007
Is Playing Golf A Good Way To Get Fit?
As with any exercise plan, you should check with your doctor. Your doctor can best determine if you are capable of walking for 18 holes on a golf course. Chances are the doctor will enthusiastically recommend it.
Go out there and enjoy walking the golf course. It could improve your golf game. It will certainly improve your health. If you are having a bad day on the golf course, taking your focus off of your game by enjoying the scenery while walking can be a great stress relief.
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