October 5, 2006
Main Causes Of High Blood Pressure
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Outside of sodium, an overall poor diet is well-documented as a high blood pressure cause. Too much cholesterol and saturated fats, for example, can cause your arteries to become clogged, forcing you heart to work extra hard to get the blood through, which in turn raises your blood pressure.Â
Additionally, an inactive lifestyle will also generally cause your heart to work overtime and lead to higher blood pressure. Be sure to exercise on a regular basis within your limits…..
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