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	<title>Fitness &#038; Health &#187; Walking</title>
	<link>http://www.fitnesshealth.info</link>
	<description>Eat Right, Work Out and Live Life To It's Fullest</description>
	<pubDate>Fri, 20 Jun 2008 02:59:02 +0000</pubDate>
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		<title>Best Walking Shoe Ever</title>
		<link>http://www.fitnesshealth.info/walking/best-walking-shoe-ever/</link>
		<comments>http://www.fitnesshealth.info/walking/best-walking-shoe-ever/#comments</comments>
		<pubDate>Fri, 16 May 2008 01:04:46 +0000</pubDate>
		<dc:creator>tcpsol</dc:creator>
		
		<category><![CDATA[Walking]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/walking/best-walking-shoe-ever/</guid>
		<description><![CDATA[
Choosing a pair of walking shoes is not as easy as you think.   There are so many brands to choose from and unfortunately for me, it took over 30 pairs of shoes to find out what my problem was.
First you need to take a pair of socks from home when you purchase a [...]]]></description>
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		<item>
		<title>Acne Skin Care</title>
		<link>http://www.fitnesshealth.info/walking/acne-skin-care/</link>
		<comments>http://www.fitnesshealth.info/walking/acne-skin-care/#comments</comments>
		<pubDate>Sat, 03 May 2008 16:26:54 +0000</pubDate>
		<dc:creator>betty</dc:creator>
		
		<category><![CDATA[Walking]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/walking/acne-skin-care/</guid>
		<description><![CDATA[This acne one step solution is actually a treatment that contains the highest formulation of salicyclic acid that is actually allowed for acne treatment. As one of the best acne one step solutions currently on the market, this treatment is regarded by many as highly effective as it is one of the best ways of [...]]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/walking/acne-skin-care/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Canes And Walking Sticks - Help In Staying Mobile</title>
		<link>http://www.fitnesshealth.info/walking/canes-and-walking-sticks-help-in-staying-mobile/</link>
		<comments>http://www.fitnesshealth.info/walking/canes-and-walking-sticks-help-in-staying-mobile/#comments</comments>
		<pubDate>Mon, 11 Dec 2006 19:06:42 +0000</pubDate>
		<dc:creator>tpcedwards</dc:creator>
		
		<category><![CDATA[Walking]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Equipment]]></category>

		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/general/canes-and-walking-sticks-help-in-staying-mobile/</guid>
		<description><![CDATA[Canes and walking sticks can be a real blessing for those who want to stay mobile during everyday life. Whether it has been the result of an injury or because they are maturing, you can find help in staying active.
Read the full article on Canes And Walking Sticks
]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/walking/canes-and-walking-sticks-help-in-staying-mobile/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Main Causes Of High Blood Pressure</title>
		<link>http://www.fitnesshealth.info/jogging/main-causes-of-high-blood-pressure/</link>
		<comments>http://www.fitnesshealth.info/jogging/main-causes-of-high-blood-pressure/#comments</comments>
		<pubDate>Thu, 05 Oct 2006 12:30:04 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
		
		<category><![CDATA[Jogging]]></category>

		<category><![CDATA[Running]]></category>

		<category><![CDATA[Walking]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/index.php/exercise/main-causes-of-high-blood-pressure/</guid>
		<description><![CDATA[All About Blood Pressure Monitor
Outside ofÂ sodium, an overall poor diet isÂ well-documented as a high blood pressure cause.Â Too much cholesterol and saturated fats, for example, can cause your arteries to become clogged, forcing you heart to work extra hard to get the blood through, which in turn raises your blood pressure.Â 
Additionally, an inactive lifestyle will also [...]]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/jogging/main-causes-of-high-blood-pressure/feed/</wfw:commentRss>
		</item>
		<item>
		<title>â€œAerobic Exercise That Can Change Your Life&#8230;â€</title>
		<link>http://www.fitnesshealth.info/running/%e2%80%9caerobic-exercise-that-can-change-your-life%e2%80%9d/</link>
		<comments>http://www.fitnesshealth.info/running/%e2%80%9caerobic-exercise-that-can-change-your-life%e2%80%9d/#comments</comments>
		<pubDate>Thu, 31 Aug 2006 12:13:05 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
		
		<category><![CDATA[Running]]></category>

		<category><![CDATA[Walking]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/exercise/630/%e2%80%9caerobic-exercise-that-can-change-your-life%e2%80%9d/</guid>
		<description><![CDATA[Ladies Fitness For Today:
Itâ€™s most beneficial if you workout at least 3 times per week, using several different types of exercises to mix it up a little, ensuring that all muscles are worked without allowing boredom to set in.
When exercising make sure to have a exercise program tailored to meet your needs and fitness level. [...]]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/running/%e2%80%9caerobic-exercise-that-can-change-your-life%e2%80%9d/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Walking For Exercise - A Great Way To Get In Shape</title>
		<link>http://www.fitnesshealth.info/diet/walking-for-exercise-a-great-way-to-get-in-shape/</link>
		<comments>http://www.fitnesshealth.info/diet/walking-for-exercise-a-great-way-to-get-in-shape/#comments</comments>
		<pubDate>Mon, 28 Aug 2006 15:14:12 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<category><![CDATA[Weight Loss]]></category>

		<category><![CDATA[Walking]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/exercise/617/walking-for-exercise-a-great-way-to-get-in-shape/</guid>
		<description><![CDATA[An article on Walking For Exercise.
Walking for exercise is arguably the best way for the average person to lose weight and stay in good shape. Face it, everyone is looking for a way to lose a few pounds and feel more physically fit.
Read the full article on Walking For Exercise
]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/diet/walking-for-exercise-a-great-way-to-get-in-shape/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Buying Discount Fitness Equipment</title>
		<link>http://www.fitnesshealth.info/walking/buying-discount-fitness-equipment/</link>
		<comments>http://www.fitnesshealth.info/walking/buying-discount-fitness-equipment/#comments</comments>
		<pubDate>Mon, 28 Aug 2006 01:01:06 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
		
		<category><![CDATA[Walking]]></category>

		<category><![CDATA[Body Building]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Equipment]]></category>

		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/general/614/buying-discount-fitness-equipment/</guid>
		<description><![CDATA[An article on Buying Discount Fitness Equipment.
Of course you do have to have the right place to get the job done if you plan to get in shape. Maybe there&#8217;s a local gym or fitness club you can join. Or better yet, maybe you&#8217;re interested in jumping in it for the long haul. I&#8217;m talking [...]]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/walking/buying-discount-fitness-equipment/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Athletes Foot Cures That Work</title>
		<link>http://www.fitnesshealth.info/beauty/athletes-foot-cures-that-work/</link>
		<comments>http://www.fitnesshealth.info/beauty/athletes-foot-cures-that-work/#comments</comments>
		<pubDate>Sat, 26 Aug 2006 00:29:52 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[Walking]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/general/606/athletes-foot-cures-that-work/</guid>
		<description><![CDATA[An article on Athletes Foot Cures That Work.
Man, do our feet take a beting or what?Â With theÂ abuse our feet take on a daily basis it&#8217;s a wonder there is any athletes foot cures that work. Think about it for a minute. Our feet are stood on for countless hours each day under our bodies tremendous [...]]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/beauty/athletes-foot-cures-that-work/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Athletes Foot Isn&#8217;t Just For Athletes</title>
		<link>http://www.fitnesshealth.info/beauty/athletes-foot-isnt-just-for-athletes/</link>
		<comments>http://www.fitnesshealth.info/beauty/athletes-foot-isnt-just-for-athletes/#comments</comments>
		<pubDate>Fri, 25 Aug 2006 00:15:50 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[Walking]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/general/604/athletes-foot-isnt-just-for-athletes/</guid>
		<description><![CDATA[An article about Athletes Foot.
Athletes foot can be a real problem for a lot of people, not just athletes. As someone who has had it before, I can tell you the itching and burning can drive you crazy! Did you know that over 70% of the population will develop athletes foot during their life? So, [...]]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/beauty/athletes-foot-isnt-just-for-athletes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What Is Normal Blood Pressure?</title>
		<link>http://www.fitnesshealth.info/diet/what-is-normal-blood-pressure/</link>
		<comments>http://www.fitnesshealth.info/diet/what-is-normal-blood-pressure/#comments</comments>
		<pubDate>Thu, 17 Aug 2006 02:04:46 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<category><![CDATA[Walking]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/general/577/what-is-normal-blood-pressure/</guid>
		<description><![CDATA[An article in knowing What Is Normal Blood Pressure.
We hear all the time about high blood pressure and how destructive it is to our body. And while there is no arguing with that, the question I hear a lot of people ask is, what is normal blood pressure?
Read more on What Is Normal Blood Pressure?
]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/diet/what-is-normal-blood-pressure/feed/</wfw:commentRss>
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