Welcome to Fitness & Health

You’re out on the golf course and you find yourself surrounded by sand. You’re caught in a bunker and you need some help getting out. You can’t think of any techniques you know that could potentially help you, but you do have a mobile phone that is GPRS enabled. So you open up your phone and use your WAP service to find some quick and easy tips. A few minutes later, you are out of the bunker and showing off your new tricks.Of course, before you can do this, you will need to sign up, but that will only take a few minutes.

More information at Golf Tips

Golf Instruction - You must follow a straight line when making the impact with the golf ball and then follow through without deviating; if your golf club curves off, so will the golf ball and it will more than likely end up in the woods, rather than on the rough. When performing the downswing, you should also keep it strong to get the furthest distance feasible and maximize flight period. To achieve this, your shoulders must be square at the instant of impact and you must follow through with your swing to ensure the ball is forced along a straight track. One fault even pro-golfers possess is reliance on the dominant right hand.  Golf Downswing