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	<title>Fitness &#038; Health &#187; Gear</title>
	<link>http://www.fitnesshealth.info</link>
	<description>Eat Right, Work Out and Live Life To It's Fullest</description>
	<pubDate>Fri, 20 Jun 2008 02:59:02 +0000</pubDate>
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		<title>Using Karate Equipment</title>
		<link>http://www.fitnesshealth.info/body-building/using-karate-equipment/</link>
		<comments>http://www.fitnesshealth.info/body-building/using-karate-equipment/#comments</comments>
		<pubDate>Tue, 02 Oct 2007 16:41:00 +0000</pubDate>
		<dc:creator>tomagogame</dc:creator>
		
		<category><![CDATA[Body Building]]></category>

		<category><![CDATA[Gear]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Equipment]]></category>

		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/body-building/using-karate-equipment/</guid>
		<description><![CDATA[Back in high school I loved karate. If I wasn&#8217;t going to karate class, I was training at home with some cool karate equipment. One specific tool that I used on a regular basis was called the Flexmaster. It was more or less a flexibility machine. You would sit in it and crank your legs [...]]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/body-building/using-karate-equipment/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Banishing Any Signs Of Razor Burn</title>
		<link>http://www.fitnesshealth.info/gear/banishing-any-signs-of-razor-burn/</link>
		<comments>http://www.fitnesshealth.info/gear/banishing-any-signs-of-razor-burn/#comments</comments>
		<pubDate>Thu, 03 May 2007 04:21:04 +0000</pubDate>
		<dc:creator>joshuap</dc:creator>
		
		<category><![CDATA[Gear]]></category>

		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/beauty/banishing-any-signs-of-razor-burn/</guid>
		<description><![CDATA[No man has to accept the foul and painful aftermath of shaving with a blade. Not anymore at least. There are too many great products on the market now days, and I&#8217;m going to let you in on some. I don&#8217;t care if you&#8217;re grappling with razor bumps or razor burn; there is something out [...]]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/gear/banishing-any-signs-of-razor-burn/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Do Electric Ab Stimulators Really Work?</title>
		<link>http://www.fitnesshealth.info/weight-loss/do-electric-ab-stimulators-really-work/</link>
		<comments>http://www.fitnesshealth.info/weight-loss/do-electric-ab-stimulators-really-work/#comments</comments>
		<pubDate>Wed, 21 Feb 2007 00:47:33 +0000</pubDate>
		<dc:creator>Leigh</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<category><![CDATA[Gear]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Equipment]]></category>

		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/general/do-electric-ab-stimulators-really-work/</guid>
		<description><![CDATA[Electronic muscle stimulators are the latest craze, the hottest fad&#8230; but you want to know &#8220;do they really work!&#8221; Right?
Â 
To answer that question, letâ€™s start with a little background information on what this equipment was originally designed for.
Â 
Electric ab stimulators were (and still are) used in medical rehab situations. They are designed to keep muscles [...]]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/weight-loss/do-electric-ab-stimulators-really-work/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Choosing The Best Slowpitch Softball Bat</title>
		<link>http://www.fitnesshealth.info/sports/choosing-the-best-slowpitch-softball-bat/</link>
		<comments>http://www.fitnesshealth.info/sports/choosing-the-best-slowpitch-softball-bat/#comments</comments>
		<pubDate>Fri, 22 Sep 2006 20:01:45 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
		
		<category><![CDATA[Sports]]></category>

		<category><![CDATA[Gear]]></category>

		<category><![CDATA[Equipment]]></category>

		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/general/715/choosing-the-best-slowpitch-softball-bat/</guid>
		<description><![CDATA[An article on Choosing The Best Slowpitch Softball Bat.
The answer to becoming a great team may be as simple as getting rid of that used slowpitch softball bat and getting a new one. I know, that may sound strange, but having the bestÂ softball bat technology can make the difference in winning and losing.Â 
Read the full [...]]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/sports/choosing-the-best-slowpitch-softball-bat/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Shopping For Aerobic Wear</title>
		<link>http://www.fitnesshealth.info/apparel/shopping-for-aerobic-wear/</link>
		<comments>http://www.fitnesshealth.info/apparel/shopping-for-aerobic-wear/#comments</comments>
		<pubDate>Fri, 08 Sep 2006 06:19:25 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
		
		<category><![CDATA[Apparel]]></category>

		<category><![CDATA[Gear]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/general/646/shopping-for-aerobic-wear/</guid>
		<description><![CDATA[An article about aerobic wear.
The type of aerobic wear that you put on when doing your workout is almost as important as any other aspect of exercising. It is not a simple matter of having one type of aerobic clothing that will work for all occasions. Aerobic wear must be specifically tailored to the exercises [...]]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/apparel/shopping-for-aerobic-wear/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Evils of the Ab Exercise Equipment</title>
		<link>http://www.fitnesshealth.info/gear/the-evils-of-the-ab-exercise-equipment/</link>
		<comments>http://www.fitnesshealth.info/gear/the-evils-of-the-ab-exercise-equipment/#comments</comments>
		<pubDate>Sun, 13 Aug 2006 07:49:31 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
		
		<category><![CDATA[Gear]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Equipment]]></category>

		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/exercise/541/the-evils-of-the-ab-exercise-equipment/</guid>
		<description><![CDATA[Some people of great discipline get themselves out of bed, every day, at five AM, and head to the gym.Now going to the gym is a great experience, so donâ€™t misunderstand. And itâ€™s especially great after having eaten pizza the night before, (The glances from the girls are an added incentive, I donâ€™t eat THAT [...]]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/gear/the-evils-of-the-ab-exercise-equipment/feed/</wfw:commentRss>
		</item>
		<item>
		<title>All Purpose Medicine Ball</title>
		<link>http://www.fitnesshealth.info/body-building/all-purpose-medicine-ball/</link>
		<comments>http://www.fitnesshealth.info/body-building/all-purpose-medicine-ball/#comments</comments>
		<pubDate>Tue, 04 Jul 2006 08:41:04 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
		
		<category><![CDATA[Body Building]]></category>

		<category><![CDATA[Gear]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Equipment]]></category>

		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/exercise/461/all-purpose-medicine-ball/</guid>
		<description><![CDATA[All Purpose Medicine Ball
As with any exercise program, always remember to warm up and warm down. Use a light- weight ball when first beginning, and gradually increase the weight as you progress in your training. An effective workout can be achieved in 30-40 minutes. Quality of movement is more beneficial than quantity of repetitions or [...]]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/body-building/all-purpose-medicine-ball/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pros and Cons of Laser Hair Removal</title>
		<link>http://www.fitnesshealth.info/gear/pros-and-cons-of-laser-hair-removal/</link>
		<comments>http://www.fitnesshealth.info/gear/pros-and-cons-of-laser-hair-removal/#comments</comments>
		<pubDate>Tue, 04 Jul 2006 08:31:35 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
		
		<category><![CDATA[Gear]]></category>

		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Equipment]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/equipment/456/pros-and-cons-of-laser-hair-removal/</guid>
		<description><![CDATA[Pros and Cons of Laser Hair Removal
Not only is laser hair removal an excellent way to get rid of unwanted hair in a nearly permanent fashion, it is a fun thing to do on a first date. Iâ€™m always looking for new and interesting ideas on how to have a good time on a first [...]]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/gear/pros-and-cons-of-laser-hair-removal/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Yoga Kit - A Help For Better Yoga</title>
		<link>http://www.fitnesshealth.info/yoga/yoga-kit-a-help-for-better-yoga/</link>
		<comments>http://www.fitnesshealth.info/yoga/yoga-kit-a-help-for-better-yoga/#comments</comments>
		<pubDate>Mon, 03 Jul 2006 03:39:45 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
		
		<category><![CDATA[Yoga]]></category>

		<category><![CDATA[Gear]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Equipment]]></category>

		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/exercise/437/yoga-kit-a-help-for-better-yoga/</guid>
		<description><![CDATA[There are different kinds of yoga kits which are very useful for people who are ardent yoga followers or for those who may follow it someday. These kits are segregated in different manner so as to choose as per your requirement. These kits give a helping hand to the yoga followers. As each kit would [...]]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/yoga/yoga-kit-a-help-for-better-yoga/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Your Aerobic Wear Wardrobe Need Not Be Expensive</title>
		<link>http://www.fitnesshealth.info/apparel/your-aerobic-wear-wardrobe-need-not-be-expensive/</link>
		<comments>http://www.fitnesshealth.info/apparel/your-aerobic-wear-wardrobe-need-not-be-expensive/#comments</comments>
		<pubDate>Sun, 02 Jul 2006 02:13:01 +0000</pubDate>
		<dc:creator>Fitness Pro</dc:creator>
		
		<category><![CDATA[Apparel]]></category>

		<category><![CDATA[Gear]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/general/423/your-aerobic-wear-wardrobe-need-not-be-expensive/</guid>
		<description><![CDATA[It can be purchased separately as individual pieces, or is available in two and three piece outfits. Buying pieces singly allows you to mix and match your favorite colors, but if you lack fashion coordination skills a set might be for you. Aerobic wear sets feature tops with matched bottoms, and sometimes a matching, lightweight [...]]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/apparel/your-aerobic-wear-wardrobe-need-not-be-expensive/feed/</wfw:commentRss>
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