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	<title>Fitness &#038; Health &#187; Beauty</title>
	<link>http://www.fitnesshealth.info</link>
	<description>Eat Right, Work Out and Live Life To It's Fullest</description>
	<pubDate>Fri, 20 Jun 2008 02:59:02 +0000</pubDate>
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		<title>Coral Calcium</title>
		<link>http://www.fitnesshealth.info/beauty/coral-calcium/</link>
		<comments>http://www.fitnesshealth.info/beauty/coral-calcium/#comments</comments>
		<pubDate>Sun, 09 Mar 2008 23:00:26 +0000</pubDate>
		<dc:creator>betty</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/beauty/coral-calcium/</guid>
		<description><![CDATA[One of the most famous uses of corals in pharmacy and health care is to prepare capsules with calcium and other minerals. Since the varieties of coral that are used for making capsules generally contain magnesium as well, such food additives are extremely useful for people, even if they do not have explicit calcium deficiency. [...]]]></description>
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		<item>
		<title>Zia Skin Care</title>
		<link>http://www.fitnesshealth.info/skin-care/zia-skin-care/</link>
		<comments>http://www.fitnesshealth.info/skin-care/zia-skin-care/#comments</comments>
		<pubDate>Sat, 29 Sep 2007 16:01:01 +0000</pubDate>
		<dc:creator>tomagogame</dc:creator>
		
		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/skin-care/zia-skin-care/</guid>
		<description><![CDATA[Zia skin care is among the top choices for many celebrities today. There are some of us who really follow what our favorite actresses are using to keep themselves looking fantastic and we are more than willing to invest in those same products. Zia skin care isn&#8217;t a very well known brand but it is [...]]]></description>
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		<title>Skin Care Products</title>
		<link>http://www.fitnesshealth.info/skin-care/skin-care-products/</link>
		<comments>http://www.fitnesshealth.info/skin-care/skin-care-products/#comments</comments>
		<pubDate>Tue, 25 Sep 2007 19:31:22 +0000</pubDate>
		<dc:creator>tomagogame</dc:creator>
		
		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/skin-care/skin-care-products/</guid>
		<description><![CDATA[Have you ever come across jan marini skin care products? Granted, there are countless skin care lines available now days; however, that doesn&#8217;t make all of them good. No; better yet, that doesn&#8217;t make all of them great. The truth is if you&#8217;re searching for an ideal skin care system, you may have to do [...]]]></description>
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		<item>
		<title>Ponds Skin Care Supplies</title>
		<link>http://www.fitnesshealth.info/skin-care/ponds-skin-care-supplies/</link>
		<comments>http://www.fitnesshealth.info/skin-care/ponds-skin-care-supplies/#comments</comments>
		<pubDate>Fri, 21 Sep 2007 16:30:54 +0000</pubDate>
		<dc:creator>tomagogame</dc:creator>
		
		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[Acne]]></category>

		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/skin-care/ponds-skin-care-supplies/</guid>
		<description><![CDATA[The play I was in was Othello and I had a fantastic part. I also had to wear a lot of makeup to pull off the role. Anyone who has worked with theater makeup knows that the products can wreak havoc on your skin. This is especially true when you are 18 years old and [...]]]></description>
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		</item>
		<item>
		<title>Aging Skin Care</title>
		<link>http://www.fitnesshealth.info/skin-care/aging-skin-care/</link>
		<comments>http://www.fitnesshealth.info/skin-care/aging-skin-care/#comments</comments>
		<pubDate>Thu, 20 Sep 2007 17:06:58 +0000</pubDate>
		<dc:creator>tomagogame</dc:creator>
		
		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/skin-care/aging-skin-care/</guid>
		<description><![CDATA[Doesn&#8217;t life move quickly? I swear I was in high school just a few months back. It just all seems so recent. Yet in reality I&#8217;ve already received a notice in the mail regarding a ten year reunion. Yikes, where do the years go! Well, one thing I have noticed as I&#8217;ve aged is that [...]]]></description>
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		<title>Atkins Advantage Bars</title>
		<link>http://www.fitnesshealth.info/beauty/atkins-advantage-bars/</link>
		<comments>http://www.fitnesshealth.info/beauty/atkins-advantage-bars/#comments</comments>
		<pubDate>Thu, 16 Aug 2007 03:07:18 +0000</pubDate>
		<dc:creator>tomagogame</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Diet]]></category>

		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/beauty/atkins-advantage-bars/</guid>
		<description><![CDATA[Many people opt to take on the low carb lifestyle. Low carbohydrate menus are enjoyable but getting in your daily intake of protein can pose some challenges. Atkins Advantage bars are designed to help to stick to your diet by providing tasty options for getting in your daily dose of protein.
 Read more about Atkins [...]]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/beauty/atkins-advantage-bars/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Lose Weight Fast &#38; Quick</title>
		<link>http://www.fitnesshealth.info/beauty/lose-weight-fast-quick/</link>
		<comments>http://www.fitnesshealth.info/beauty/lose-weight-fast-quick/#comments</comments>
		<pubDate>Tue, 14 Aug 2007 09:51:54 +0000</pubDate>
		<dc:creator>tomagogame</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Diet]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/beauty/lose-weight-fast-quick/</guid>
		<description><![CDATA[Waking up one day and beginning a vigorous exercise routine in hopes that it will help you lose weight fast is not a good idea. If you are seriously overweight or not in very good shape, there is a very good chance that you will overdo it physically. If you overdo it with exercise you [...]]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/beauty/lose-weight-fast-quick/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Quick Weight Loss Regime</title>
		<link>http://www.fitnesshealth.info/weight-loss/quick-weight-loss-regime/</link>
		<comments>http://www.fitnesshealth.info/weight-loss/quick-weight-loss-regime/#comments</comments>
		<pubDate>Mon, 30 Jul 2007 14:15:53 +0000</pubDate>
		<dc:creator>tomagogame</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Diet]]></category>

		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/weight-loss/quick-weight-loss-regime/</guid>
		<description><![CDATA[Is there such a creature as the quick weight loss diet?  I mean, sure there is or are in existence thousands of so called quick weight loss diets but how effective are they?  How are they on the person&#8217;s health?  How long does the weight loss last; how quickly does the diet [...]]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/weight-loss/quick-weight-loss-regime/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Weight South Beach Diet</title>
		<link>http://www.fitnesshealth.info/weight-loss/weight-south-beach-diet/</link>
		<comments>http://www.fitnesshealth.info/weight-loss/weight-south-beach-diet/#comments</comments>
		<pubDate>Sat, 28 Jul 2007 23:38:13 +0000</pubDate>
		<dc:creator>tomagogame</dc:creator>
		
		<category><![CDATA[Weight Loss]]></category>

		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Diet]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/weight-loss/weight-south-beach-diet/</guid>
		<description><![CDATA[The South Beach Diet is very popular with people who want to lose weight, but not have to count carbohydrates, fat grams, and every thing else! This diet is a great alternative to these sometimes unhealthy means of losing weight. The South Beach Diet allows you to eat in a healthy way and not completely [...]]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/weight-loss/weight-south-beach-diet/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Cosmetic Surgery St Louis Gives You Many Choices</title>
		<link>http://www.fitnesshealth.info/skin-care/cosmetic-surgery-st-louis-gives-you-many-choices/</link>
		<comments>http://www.fitnesshealth.info/skin-care/cosmetic-surgery-st-louis-gives-you-many-choices/#comments</comments>
		<pubDate>Tue, 12 Jun 2007 15:02:00 +0000</pubDate>
		<dc:creator>tpcedwards</dc:creator>
		
		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.fitnesshealth.info/health/cosmetic-surgery-st-louis-gives-you-many-choices/</guid>
		<description><![CDATA[For anyone looking at cosmetic surgery St Louis you may be pleasantly surprised at your many different options. I doubt many would think of St Louis as having a lot of cosmetic surgery centers, but the truth is, you have some choices. Here is what to look for in helping decide which center is best [...]]]></description>
		<wfw:commentRss>http://www.fitnesshealth.info/skin-care/cosmetic-surgery-st-louis-gives-you-many-choices/feed/</wfw:commentRss>
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